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Fresh Spring Rolls Calories

Spring roll calories are low and the appetizer offers health benefits from its protein and calcium content.

Fresh spring rolls calories. Calories per serving of vietnamese fresh spring rolls 46 calories of mori nu tofu silken extra firm 1 slice 33 calories of 85 inch rice wrapper 1 serving. 1 67 g left. 60 2000 cal left. Find detailed calories information for spring rolls including popular types of spring rolls and types of mini spring rolls.

Calorie goal 1940 cal. The favorite choice for the term spring rolls is 1 vegetable spring roll which has about 60 caloriescalorie and nutritional information for a. Fresh spring rolls are a traditional vietnamese dish made with rice paper wrappers filled with fresh veggies herbs and either tofu shrimp or chicken. Start food tracker a recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts.

Dip one wrapper into the hot water for 1 second to soften. With fresh vegetables wrapped in rice paper these vietnamese spring rolls are a refreshing appetizer for an asian inspired meal. In a row across the center. These are served fresh for a healthy appetizer or meal with just 100 calories per roll.

Instead the ingredients get precooked before they. Fill a large bowl with warm water. 200 2300 g left. Calories in fresh spring roll based on the calories fat protein carbs and other nutrition information submitted for fresh spring roll.